Welcome to Resources for Living. Access your Resources for Living benefit information in the ‘Get started’ section below.
Confidential support is available 24/7. Call anytime: 1-800-351-7669
You can also create a personal account to view recommended topics of interest, save items to your favorites, and more.
Upcoming webinars
Webinars are available in a variety of topics, from self-improvement, relationships and more.
Think Tank Podcast
Listen in as we talk about sleep and taking time to recharge.
Monthly newsletter
It's important to find activities that leave you feeling refreshed and then make time for them so you can recharge. This month's resources can help you practice self-compassion, make the most of downtime and more.
If you make your own account, you’ll get to see things that are just for you. Once you’re all set up, you’ll find things you might be interested in tailored to your interests and needs.
