Take time for you
It can really make a difference to slow down and spend some quality time with an important person in your life — you!
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Current features
In this blog post, Emily shares what it's been like turning 35
and thinking deeply about what matters most.
This month’s theme is 'Focus on self-care: Take time for you.'
Check it out
Find information on specific health conditions, physical and emotional wellness and more.
How's your work/life balance been lately? Our self-assessments can help you figure out what's going well and where you can make improvements.
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